Let's get your mojo back.Your crash course in all things desire.
Educational videos jam-packed with evidence-based insights
Worksheets with thought-provoking challenges & journaling prompts
Access to Staying the Course Online Community for support
Exclusive discounts from brands you'll love
Lifetime access to all content & conversations
How you're feeling about your sex life right now...
You will learn:
- The difference between desire and arousal and why it matters.
- How to identify your arousal triggers and what you need for optimal stimulation.
- How to create the right context(s) for you and your partner to experience desire and pleasure.
- Mindfulness techniques to reduce stress and brain clutter interfering with your sex life and overall wellbeing.
- Communication tools to work with your partner and build the sex life you both crave.
Maximize Your Desire Lesson Plan
Staying the Course 2:24
Kait introduces us to the class and provides an overview of the material.
Arousal Comes First 14:23
We can't talk about desire until we talk about arousal. Let's start by addressing what desire is, how it's different from desire, and why that distinction is important.
Understanding Desire 18:59
Let's dig into desire - what it is and what it isn't, different types of desire and how they work, and what to do if you feel frustrated by desire that is low or not coming up as often as you want it to.
Context, Context, Context 17:32
What is context? Why does it matter? And most importantly, what is the ideal context for you to experience maximum arousal.
Maximize Your Desire 11:59
What can we do when mismatched desire arises in our relationship? Learn concrete, research-based strategies to maximize your desire and experience the satisfaction you and your partner deserve.
Regardless of whether you have some ideas or feel totally lost about what’s causing your low or mismatched desire, I created this course to help you figure out exactly what you need to have the intimate, exciting, and fulfilling sex life you crave. This works no matter your sexual orientation or relationship status.
Meet Kait Scalisi, MPH
Kait Scalisi, MPH, is an advocate for the revolutionary power of pleasure inside the bedroom and out. Through her platform Passion By Kait, she harnesses her science education, social justice insight, and radical empathy to empower folx to get more in tune with their bodies, discover what brings them pleasure, and integrate it into their lives and relationships in ways that are both practical and powerful.
A certified sex educator with a background in neuroscience and public health, Kait works with private clients, media, and other public platforms to help people understand and access their sexual pleasure in ways that are free of shame, inadequacy, and expectation. Her experiences living and loving as a person with chronic illness add an extra dimension to her perspective on what it really takes to make pleasure a priority—no matter what lives throws your way.
Kait’s wisdom has been featured in top media outlets including Cosmopolitan, Teen Vogue, Redbook, Women’s Health, Shape, Elle, Livestrong, Health, and more, and she is the weekly sex and intimacy columnist for Blood & Milk. She’s also a sought-after public speaker, having brought her unique blend of science and woo to esteemed institutions including Stanford University, Yale School of Public Health, and Johns Hopkins Medical Institute, among others.
Kait has a BS in Neuroscience from Stonehill College and a Master’s of Public Health from Johns Hopkins University. She currently lives in NYC with her partner of over a decade and their rescue pup.